The Good Hearted - Vegan Food in Melbourne

Spiral Beans

Bonsoy, Gluten Free, North, Preston, LicensedThe Good Hearted2 Comments

Spiral Beans
539 Plenty Rd
Preston VIC 3072

03 9478 1461
spiralbeans.com
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Opening Hours:

Cafe: 
Tues-Fri: 8am-3pm
Sat-Sun: 9am-4pm

Dinner: 
Tues-Sun:
5.30-9.30pm


Spiral Beans is Yuka Mikayama's reincarnation of her homestyle Japanese cafe Disco Beans, and is a collaboration with Spiral Foods, who's greatest hits include the famed Bonsoy.

The focus at Spiral Beans is very much about traditional Japanese flavours within a predominantly organic vegan menu, with gluten free, raw, fermented and macrobiotic options to boot.

The 'Okara Nuggets' (gluten free $11.5) are shallow fried spiced chickpea nuggets, and have our approval. Funnily enough, okara defines as soy pulp or tofu dregs (!), but never fear as this dish proves fried tofu dregs to be very delicious! 

Yuka's version of 'Nasu Dengaku' (gluten free $11.50) or deep fried eggplant, is cut up into bite sized pieces making it easier to eat and share than the usual whole eggplant half we are used to.

As a hats off to Disco Beans, the much loved Okonomyaki (gluten free $19.5) remains on the menu, and is presented sizzling in a teppan. The sweet sauce and vegan mayo are both made by hand and from scratch and Spiral Beans are not afraid to declare that their version is better than any okonomyaki found in Osaka. I personally would have liked a bit more vegan mayo – slather it on I say!

The 'Soba Salad' ($18.5) is tossed in a wonderfully balanced homemade balsamic dressing, with greens and baked tempeh and was my favourite.

There are vegan desserts, including 'Coconut Milk Kuzu Pudding' along with an impressive range of high quality Japanese green tea. Japanese tea ceremonies are hosted and cooking classes are also available.

 
Spiral Beans Menu, Reviews, Photos, Location and Info - Zomato