The Good Hearted - Vegan Food in Melbourne

Organic

Supercharger (Closed)

All Vegan, 7 days, Cafe, Gluten Free, Fructose free, Lunch, Melbourne CBD, Nut Free Options, Onion/Garlic Free, Organic, Raw, Sugar Free, Takeaway, Wheat FreeThe Good Hearted7 Comments

Supercharger
Emporium
Lvl 3
287 Lonsdale St
Melbourne, VIC 3000
03 9020 4334

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menu


Opening Hours:
Sat-Wed: 11am-7pm
Thurs-Fri: 11am-9pm


Supercharger is a completely vegan restaurant in the Emporium Melbourne food court. Yes, compassionate ladies and gents, we now have an all vegan restaurant in a food court - things are looking good for Melbourne.

Supercharger has a build your own bowl system which requires you to tick your selections off on a reuseable paper menu. Firstly you need to select two bases for your bowl, choosing from a couple of mashes, rices, quinoa or fresh baby spinach leaves. I recommend including 'mashed potato w/ mustard seeds' in your combo.

Next step is to decide how many items you want in your bowl (not including bases), you can have 4 items ($12), 5 items ($13) or 6 items ($14). Items include 'super smashes' such as 'green peas w/ avocado, lime, coconut oil & mint', 'super proteins' such as 'fresh tofu simmered in tom yum broth' (this got my tick of approval), 'super raws' including 'kale, red cabbage & shredded green apple w/ tahini sauce', 'super sauces' such as 'coconut yoghurt raita', 'super ferments' such as 'daikon & garlic' and 'super simmers' including 'dalika dahl w/ tumeric, cumin & ginger'.

'Super porridges' (all $6) are on offer too, including a 'Bircher muesli w/ orange juice, seasonal fruit & soy milk' and a savoury 'Jasmine rice congee w/ ginger & spring onion'.

Desserts are also not to be missed with a selection of raw cheesecakes by Evelyn Reid ($7) and some jars of 'Raw cocoa mousse w/ raspberry couli' ($6) amongst other delights.

The drinks on offer here create such a colourful display in the fridge that they're almost irresistible - they're not blended up until you order one, so you get to see the whole ingredients before the 'whizzing' process.

 
Supercharger Menu, Reviews, Photos, Location and Info - Zomato

Also visited by: veganopoulous and where's the beef?

The Gorgelicious Store

Cafe, Fructose free, Gluten Free, Lunch, Mornington Peninsula, Organic, Red HillThe Good Hearted2 Comments

The Gorgelicious Store
1008 Mornington Flinders Rd
Red Hill
VIC 3937

(Opposite Red Hill Consolidated School)
(03) 5989 2680

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Opening Hours:
7 days
8am -4.30pm


Gone are the days of mixed lollies, newspapers and white bread; the old Red Hill milkbar is now home to The Gorgelicious Store, a vegan friendly cafe opposite Red Hill Consolidated School.

Whilst the vegan options at The Gorgelicious Store are not overwhelming, we still think they deserve props as a regional cafe for having some vegan options (and frankly, for knowing the definition of the word!). They also donate all of their tips to Save a horse Australia, a group rehabilitating unwanted, neglected, abused and slaughter-bound horses.

There are no straight up vegan breakfast options, although they were happy to modify the 'Thyme Mushrooms' ($13.50), with field mushrooms sauteed with thyme on toast, with avocado in lieu of feta. The serving was a little small but the flavours were good. Avocado, thyme field mushrooms, wilted baby spinach and slow roasted tomatoes are all available as sides ($4 each), so you could build your own vegan breakfast. 

Vegan lunch items include an 'Earth Burger on Rice Noodle Salad' ($17.50 GF) with a spiced tempeh, brown rice and chia burger served on a rice noodle salad with asian herbs. It was very fresh, but there is a lot of rice noodle salad and it could really do with some more flavour, maybe the inclusion of a spicy sauce would do the trick. A 'Red Lentil Dahl' ($14.50) served with raita and pappadams is another vegan lunch option.

The coffee is pretty good, but as with all soy milk coffee, it'd be vastly improved with the use of Bonsoy. There's a good chance you'll find a vegan sweet on offer too. When we visited last we enjoyed some delightful raw fruit and nut balls.

While you're in the area, head a few doors down to Red Hill Nourish for a decent selection of vegan groceries.

 
Gorgelicious Store Menu, Reviews, Photos, Location and Info - Zomato

Blue Buddha Cafe (Closed Down)

All Vegetarian, Cafe, Desserts, Gluten Free, North Melbourne, Organic, Raw, Sugar Free, Takeaway, BonsoyThe Good Hearted1 Comment

Blue Buddha
30/1-7 O'Connell St North Melbourne, VIC 3051
(03) 8395 0699

facebook page

menu (sep 2014) 
(pdf 264kb)


Opening Hours:
Mon: 7am-4pm
Tues: Closed
Wed-Fri: 7am-4pm
Sat-Sun: 8am-3pm


Blue Buddah is no longer open.

I think it’s safe to say that Blue Buddha knew what they were doing when they opened a predominantly vegan establishment, just a few doors down from Animals Australia. No doubt many a staff member are loving this new haunt and methodically testing the comprehensive array of raw vegan sweets. 

The small menu at Blue Buddha changes with the seasons and current vegan offerings include '5 stack mini traditional Thai pancakes' ($10) w/ agave, fresh strawberries, house-made coconut ice cream and mushroom bacon, as well as Mexi-style ‘House-made beans’ ($12) on sourdough with guacamole. There is also a 'Blue Buddha burger' ($12 GF optional) w/ a house made beetroot burger patty, green mango coleslaw, mushroom bacon and sriracha (hot sauce!) aioli.

I sampled a takeaway ’Smashing Raph!’ ($12 GF option), with smashed avocado on organic sourdough w/ mushroom bacon strips. This dish was veganised (without feta cheese) and the price remained the same. To meet the expectations of discerning Melbourne vegans, Blue Buddha are now looking into making their own soy cheese, so hopefully we’ll see a vegan cheese alternative from them soon. By the way, the mushroom bacon strips in this dish are really something special - they’re smokey, salty and wonderful!

There are many raw and gluten free sweets on offer which are all vegan, including ‘Raw avocado and lime cheesecake’ ($6)’ and 'Rawsome choc lava tarts w/ goji berries’ ($6). I tried a ‘Raw chocolate & caramel tart’ ($6) which was more about the chocolate than the caramel, and hit the spot nicely. I'm looking forward to trying the ‘Banana bread w/ spiced vegan butter’ ($6) next time.

Blue Buddha is cozy and welcoming, with plenty of reading material on offer, but limited seating. Coffee ($4 or $4.50 large takeaway) is Fairtrade and organic with no soycharge for Bonsoy. More plant-based milks should be on offer in the not too distant future.

 

Also visited by Veganopoulous

CERES Cafe (currently closed for renovation)

Inner North, East Brunswick, Cafe, Gluten Free, OrganicThe Good Hearted2 Comments

CERES Cafe (located in CERES Community Environment Park)
Cnr Roberts and Stewart Streets,
Brunswick East, VIC 3057

Phone: 03 9389 0155

website


Opening Hours:
Mon-Fri: 9am - 4pm
Sat-Sun: 9am - 5pm

Licensed.


CERES Cafe is located in Brunswick East's popular Community Environment Park - where much of the produce used by the cafe is organically grown on the grounds and 90% of the menu uses certified organic goods. The vegan options at CERES cafe have become plentiful lately so we thought it deserved a fresh visit.

The 'Dukkah Eggs' ($15 GFO, VO) with tofu instead of eggs is fabulous. Fried tofu, homemade hummus, pumpkin sourdough, raw spinach and spicy tomato kassundi is a winning combination; however there is only so much undressed raw spinach that one will feel inclined to eat, and there was a little too much for my palate.

'Hot Indonesian Eggs' ($15.60 GF, VO) is an old menu item that is now offered with smoked tofu instead of eggs - hallelujah! Fried smoked tofu on brown rice served with chilli sambal, spring onions, mint, coriander, salad greens, roasted peanuts and a fragrant tamari dressing combine to make a fiery and filling breakfast. The chilli sambal can pack a punch, so beware if you can't handle the heat!

Another vegan option is the 'Green Eggs' ($15 GFO, VO), which also comes with tofu in lieu of eggs along with creamy rosemary white beans (perhaps inspired by A Minor Place) on toasted pumpkin bread, a macadamia parsley gremolata and raw spinach.

There are also some traditional 'Slow Cooked Beans' ($12.50 GFO) on offer, and a 'Quinoa and Roast Beetroot Salad' ($15 GF) which are available as vegan. The 'Tomato, roast vegetable and red lentil' soup of the day ($9.50) was also vegan on our visit.

Coffee is organic and fairtrade, with no soycharge for a soy latte ($3.80) using Nature's Soy.

The CERES cafe composts all organic waste, recycles plastic, paper and waste water and uses solar electricity and tank water. All profits earned from the cafe go towards supporting other CERES projects and programs.

 
Ceres Café on Urbanspoon

Also visited by: where's the beef?

Veggie Villa (Closed Down)

Inner North, Organic, Flemington, Raw, Gluten Free, West, All VegetarianThe Good Hearted3 Comments

Veggie Villa
331 Racehorse Road,
Flemington VIC 3031


Opening Hours:
7 days: 11am-10pm

Takeaway and home delivery available (min $30).

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Veggie Villa has closed down.

Veggie Villa has recently opened in Flemington and is hopefully set to breathe new life into the vegan friendly dining scene in the area.

With the stark interior of the restaurant and dangerously long menu of raw, Indian, Mexican, Asian, salads, burgers and wraps, smoothies and desserts, we didn't hold high expectations for Veggie Villa; our fears were indeed allayed however when our food arrived.

I tried the 'Macro gold veggie bowl' (GF $13.50) with green salad, steamed vegetables, biodynamic brown rice, sprouts, tempeh and wakame - with miso gravy and satay sauce on the side. It was pretty good, and almost comparable to the 'Macro Dragon Bowl' at Yong Green Food.

We also had the 'Mexican red chilli bean' (GF $14) with spicy red chilli beans, biodynamic brown rice, salad, guacamole and cashew cheese which was a healthy and hearty feed. There are dozens more dishes on offer which we'll be back to try including, 'Raw pizza' ($10), 'Raw lasagne' ($12), 'Stir fry mock chicken' ($14), 'Smoked eggplant curry' ($14) and a vegan 'Pho' ($12).

For dessert there are a variety of raw vegan cheesecakes ($7), including chocolate, blueberry and white chocolate. A 'Raw pecan tart' ($7) and 'Raw brownie' ($6) is also on offer, and all desserts are organic, vegan and gluten free. We took a 'Raw chocolate cheesecake' to go and it was deliciously rich, whilst being not too sweet.

 

Also visited by Vegawesome!

Spring Street Grocer

Gluten Free, Vegan Groceries, Organic, Melbourne CBD, IcecreamThe Good Hearted3 Comments

Spring Street Grocer
157 Spring St,
Melbourne VIC 3000
(03) 9639 0335

website


Opening Hours:
Grocer:
Mon-Fri: 8am-10pm
Sat-Sun: 9am-10pm

Rolls/Burgers available Weekdays Only: 11am-3pm

Gelateria:
Mon-Fri: 7am-12am
Sat-Sun: 9am-12am
(Gelateria Cash Only)

The Spring Street Grocer is an organic grocery store, come takeaway lunch spot, come gelateria. The vegan options for lunch are quite good, as are the bountiful vegan sorbet and gelato options.

For lunch, you can't go past the 'Tofu and corn fritter w/ curried cashews, cucumber & coriander' ($9.50) complete with a side of salted potato chips. An 'Open vegan salad sandwich' ($8.50) is also available. There is also a 'Tempeh Burger', which disappointingly contains fish sauce.

If a burger doesn't take your fancy, you could try one of the daily 'organic, non dairy, wholefood salads' ($8 small, $12 large) or a takeaway vegan soup. The catch with these delicious lunches is that they are available only on weekdays (11am-3pm) so will be of benefit mainly to those lucky office workers nearby. There is very limited seating inside, so takeaway is a good option.

The grocery store is jam-packed with an assortment of organic goodies, many of which are vegan. The cold pressed juices (made on site) are highly recommended and you can also stock up on vegan yoghurts (coyo and babushka), as well as many vegan chocolate varieties.

The gelato/sorbet bar has 8-9 vegan flavours that change daily. All of the sorbets are vegan, and the vegan gelati varieties have a base of almond, oat, rice or coconut milk in lieu of dairy. The sorbet flavours are quite exotic and include 'pear & cinnamon', strawberry & mint' and 'white nectarine & basil' - they are divine. Vegan gelato flavours include 'chocolate & orange' and 'zesty coconut'.

Coffee is $3.30 (plus 40c soycharge for Pureharvest Nature's Soy). Espresso is $2

 
Spring Street Grocer Menu, Reviews, Photos, Location and Info - Zomato

McGain's Nursery, Cafe and Food Store

Anglesea, Bellarine Peninsula, Bonsoy, Vegan Groceries, Cafe, Gluten Free, Organic, ShopThe Good Hearted2 Comments

McGain's Nursery, Cafe and Food Store
1 Simmons Court,
Anglesea VIC 3230
(03) 5263 3841

info@mcgains.com.au
www.mcgains.com.au/


McGain's Nursery, Cafe and Food Store is a green and welcoming oasis hidden in the industrial centre of coastal Anglesea. Whether you're visiting Anglesea or just passing through, you must stop by McGains to stock up on vegan goodies from the store or to enjoy what could be the only decent soy latte (w/ Bonsoy) for miles.

The cafe is set in a light filled gazebo bursting with greenery, flowers and twisted tomato vines and is truly a relaxing place to sit and enjoy. While the cafe doesn't offer a huge vegan range, we were thoroughly satisfied with a delightful organic quinoa salad w/ fresh orange segments and pistachios, aside a cos salad w/ fresh dates, dried apricots and almonds ($15) - it really was something rather special. Another vegan option on offer for lunch was a falafel wrap ($12).

We sampled a couple of refreshing Wort organic drinks as we'd never seen them before and the unusual flavour of 'peppermint and ginger' caught my eye. A vegan muesli slice ($4.50) made in-house and full of nuts and seeds also hit the spot.

Great efforts have gone into stocking the best of everything at McGain's food store, including the freshest of fruit and vegetables. Tallyho Farm soy burgers, Earnest Bean Co organic smoked tofu and Primasoy three seeds tempeh (the one smothered in paprika and cumin) were available - which was impressive as these delicacies can be hard to find (in Melbourne, you can get these products at The Land of Soy & Honey).

If sweets are your thing, you can pick up anything from the Loving Earth or Cocoa Rhapsody chocolate ranges or settle instead for a SuperOrb, date and walnut ball, organic dried mango, or my favourite - organic dark chocolate almonds!

 
McGain's Nursery and Organic Food Store Menu, Reviews, Photos, Location and Info - Zomato

Raw on Rye (Now Closed)

Cafe, Gluten Free, Organic, Raw, Rye, Mornington Peninsula, All VegetarianThe Good HeartedComment

Raw on Rye
2347 Pt Nepean Rd
Rye, Victoria 3941
0418 940 653

www.facebook.com/rawonrye


Opening Hours:
Mon-Tue:
9:30am - 4:30pm
Wed: Closed
Thur: 9:30am - 5pm
Fri-Sat: 9am - 7pm
Sun: 9am - 5pm


This cafe is no longer open.

If you're looking for a nutritious feed on the pointy end of the Mornington Peninsula, then Raw on Rye with it's extensive vegan, gluten free and raw menu might just save the day. 

We had lunch on our minds when we visited Raw on Rye, but noted for next time the vegan 'Seasonal fruit waffles' ($11 GF) on offer for breakfast, as well as 'Caramalised buckinis' ($6 GF) which is organic activated buckwheat with raw organic maca powder and your choice of almond or rice milk.

We gave the colourful 'Raw pizza and salad' ($11.50 GF) a whirl, which had a tasty tomato and basil topping with nut cheese, olives and sundried tomato. The broccoli in a tahini sauce was the stand out salad and the 'Raw tortilla wrap' with asparagus, avocado and capsicum filling was a unique take on a safe dish.

The raw vegan 'Quiche & salad' ($14 GF) filled with spinach and nut cheese wasn't available on our visit but sounds very tempting, as does the 'Raw nachos, sprout dip and salad' ($11.50) and the 'Raw cheese platter for 2' ($16) - served with fruit, veg and crackers.

For dessert we had a truly wonderful slice of raw 'Chocolate orange cheesecake' ($7 GF), primarily made of cashews. The 'Raw chocolate mousse' ($7 GF) in an apricot base was richer and heavier and didn't quite compete with the champion cheesecake.

Coffee and a huge range of chai and other teas are on offer, however soy is off the menu. You can have almond or rice milk which doesn't make the creamiest of lattes (in my humble opinion), so perhaps stick with a herbal tea concoction when you visit. While Raw on Rye has taken a soy free stance (even for organic soy), it surprisingly hasn't ditched the dairy which is a bit confusing.

Must Try: The raw cheesecake!

Quirks: Don't come here if you're in a rush (there is actually a warning on the menu about this!)

 

Papasito

Restaurant, Gluten Free, Organic, Northcote, Inner North, DessertsThe Good Hearted4 Comments

Papasito
219 High St
Northcote 3070
03 9482 7033


Opening Hours:
Tues-Sun: Dinner


Papasito is an organic Mexican restaurant in Northcote that has replaced the cashew milk dessert specialist Coco Loco (which they also used to run). Rumours of cashew based cheese or 'queso', led us to High Street to check out their vegan offerings.

We started with the 'Totopos (fresh house yellow corn chips) w/ Smoked Cashew Queso' ($10) which were fresh and delicious - that smoked cashew queso is a hit! If it had being warmed slightly it would have been even better.

For mains we opted to share the 'Huitlacoche Tacos' ($17); 2 x 7 inch handmade soft corn tortillas with grilled mushroom, potato, queso and mexican black truffle, along with lettuce, tomato, coriander and lime. The cashew queso and chipotle mole sauce were the clear highlight, but the tacos risked being a little dry without an adequate spread of these condiments. 

The 'Mamaita Sizzling Casserole' ($19) of eggplant, potato, tomato, mint and chipotle mole came with 2 x 7 inch fresh corn tortillas, which were doughier than the taco tortillas. The casserole was quite hearty with the chipotle mole again being the star.

I quenched my thirst on a 'Mint Cooler' ($6) with fresh mint, lime, soda and vanilla nectar - which was absolutely chock full of delicious fresh mint. My sidekick tried the 'Polemo' ($6) - pink & white grapefruit, soda and vanilla nectar. Another beverage choice of interest was the 'Kluklu' with cashew milk, cinnamon and vanilla nectar ($6), which could be a good choice in lieu of dessert.

The dessert menu is an old Coco Loco menu (complete with Coco Loco printed at the top!) which could be a bit confusing for diners not aware of the connection. Nevertheless, we were delighted to select a 'Raspberry Chocolate Mousse' ($17 GF) made with cashew milk. The mousse had quite complex and rich flavours and was lovely with the fresh raspberry coulis on top. The serving was huge, so it's an ideal choice for sharing. A 'Mango Dark Chocolate' ($17 GF) version and a 'Caramelised Banana Dark Chocolate' ($19, GF) mousse is also on offer for vegans, along with housemade 'Pure Dark Chocolate Gelato' ($15 GF).

Papasito's prices were quite high and the service was a little haphazard, but they were friendly, so we'd still recommend it for catering well to vegans over all three courses and for drinks - and let's face it, housemade cashew cheese will always be a huge draw card!

Quirks: NOT CHILD FRIENDLY - Must be over sixteen to dine here. (a little odd, but true)

 
Papasito Menu, Reviews, Photos, Location and Info - Zomato

Yong Green Food

Fitzroy, Inner North, Gluten Free, Fructose free, Organic, Raw, Restaurant, Takeaway, Onion/Garlic Free, All VegetarianThe Good Hearted2 Comments

Yong Green Food
421 Brunswick St
Fitzroy, VIC 3065
03 9417 3338

website
menu


Opening Hours:
Closed Monday
Tue-Sat: 12-4pm, 5-10pm
Sun: 12-4pm, 5-9pm


The majority of Melbourne vegans need no introduction to the wholesome and delicious food on offer at Yong Green Food, and the midweek queues out the door are testament to the fact that the word has truly gotten around!

Yong Green Food offers an extensive all vegetarian (mostly vegan) menu with an abundance of gluten free options - along with raw, organic and biodynamic dishes. On our recent visit, we opted for the 'Oyster Mushroom Calamari' (GF $10.50), which was so incredible that I fear I won't try other menu options in the future in case they don't live up to this dish! The organic king oyster mushrooms are deep fried in organic rice butter (drool…) and served with salad, jalapeno marinara and vegan aioli sauces - clearly this dish is a 'must-try'.

Another delight from the snack menu are the 'Fried Nori Rolls' (GF $12.50) which are long, thin rice battered fried nori rolls of mung bean noodles, tofu and veggies. As stunning as this dish was, it didn't pip the oyster mushroom calamari at the post.

For mains, my sidekick gave the hearty 'Japanese Curry' ($15.50) a go - which had potato, carrot, mushroom, peas and sliced soy beef in a mild curry sauce with biodynamic brown rice. I'm not sure how many Japanese curries he's tried, but he did proclaim it the best he's had, which is a pretty damn encouraging recommendation.

I went for the most medicinally dangerous sounding dish on the menu - the 'Macro Dragon Bowl' (GF $18), without onion and garlic (OGF optional), which is a truly nutritious delight of biodynamic brown rice topped with assorted vegetables (including amazing shitake mushrooms), organic tempeh, seaweed and lemon tahini cream. As if all that doesn't sound fulfilling enough, the dragon bowl is also served with miso soup.

We took home a sneaky slice of organic 'Raw Chocolate Cheesecake' (GF $8.50) which is predominately made of cashew nuts, and I liked that it didn't have the strong coconut oil aftertaste that some raw chocolate desserts can have. We also wanted a slice of the organic 'Raw Pecan Pie' with cashew cream ($9) but alas, it's high demand had caused a sell out - which was no real problem for us really, because we'll be back at Yongs in no time.

 
Yong Green Food Menu, Reviews, Photos, Location and Info - Zomato

Also visited recently by: where's the beef and Green Gourmet Giraffe