The Good Hearted - Vegan Food in Melbourne

Fructose free

Supercharger (Closed)

All Vegan, 7 days, Cafe, Gluten Free, Fructose free, Lunch, Melbourne CBD, Nut Free Options, Onion/Garlic Free, Organic, Raw, Sugar Free, Takeaway, Wheat FreeThe Good Hearted7 Comments

Supercharger
Emporium
Lvl 3
287 Lonsdale St
Melbourne, VIC 3000
03 9020 4334

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Opening Hours:
Sat-Wed: 11am-7pm
Thurs-Fri: 11am-9pm


Supercharger is a completely vegan restaurant in the Emporium Melbourne food court. Yes, compassionate ladies and gents, we now have an all vegan restaurant in a food court - things are looking good for Melbourne.

Supercharger has a build your own bowl system which requires you to tick your selections off on a reuseable paper menu. Firstly you need to select two bases for your bowl, choosing from a couple of mashes, rices, quinoa or fresh baby spinach leaves. I recommend including 'mashed potato w/ mustard seeds' in your combo.

Next step is to decide how many items you want in your bowl (not including bases), you can have 4 items ($12), 5 items ($13) or 6 items ($14). Items include 'super smashes' such as 'green peas w/ avocado, lime, coconut oil & mint', 'super proteins' such as 'fresh tofu simmered in tom yum broth' (this got my tick of approval), 'super raws' including 'kale, red cabbage & shredded green apple w/ tahini sauce', 'super sauces' such as 'coconut yoghurt raita', 'super ferments' such as 'daikon & garlic' and 'super simmers' including 'dalika dahl w/ tumeric, cumin & ginger'.

'Super porridges' (all $6) are on offer too, including a 'Bircher muesli w/ orange juice, seasonal fruit & soy milk' and a savoury 'Jasmine rice congee w/ ginger & spring onion'.

Desserts are also not to be missed with a selection of raw cheesecakes by Evelyn Reid ($7) and some jars of 'Raw cocoa mousse w/ raspberry couli' ($6) amongst other delights.

The drinks on offer here create such a colourful display in the fridge that they're almost irresistible - they're not blended up until you order one, so you get to see the whole ingredients before the 'whizzing' process.

 
Supercharger Menu, Reviews, Photos, Location and Info - Zomato

Also visited by: veganopoulous and where's the beef?

The Gorgelicious Store

Cafe, Fructose free, Gluten Free, Lunch, Mornington Peninsula, Organic, Red HillThe Good Hearted2 Comments

The Gorgelicious Store
1008 Mornington Flinders Rd
Red Hill
VIC 3937

(Opposite Red Hill Consolidated School)
(03) 5989 2680

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Opening Hours:
7 days
8am -4.30pm


Gone are the days of mixed lollies, newspapers and white bread; the old Red Hill milkbar is now home to The Gorgelicious Store, a vegan friendly cafe opposite Red Hill Consolidated School.

Whilst the vegan options at The Gorgelicious Store are not overwhelming, we still think they deserve props as a regional cafe for having some vegan options (and frankly, for knowing the definition of the word!). They also donate all of their tips to Save a horse Australia, a group rehabilitating unwanted, neglected, abused and slaughter-bound horses.

There are no straight up vegan breakfast options, although they were happy to modify the 'Thyme Mushrooms' ($13.50), with field mushrooms sauteed with thyme on toast, with avocado in lieu of feta. The serving was a little small but the flavours were good. Avocado, thyme field mushrooms, wilted baby spinach and slow roasted tomatoes are all available as sides ($4 each), so you could build your own vegan breakfast. 

Vegan lunch items include an 'Earth Burger on Rice Noodle Salad' ($17.50 GF) with a spiced tempeh, brown rice and chia burger served on a rice noodle salad with asian herbs. It was very fresh, but there is a lot of rice noodle salad and it could really do with some more flavour, maybe the inclusion of a spicy sauce would do the trick. A 'Red Lentil Dahl' ($14.50) served with raita and pappadams is another vegan lunch option.

The coffee is pretty good, but as with all soy milk coffee, it'd be vastly improved with the use of Bonsoy. There's a good chance you'll find a vegan sweet on offer too. When we visited last we enjoyed some delightful raw fruit and nut balls.

While you're in the area, head a few doors down to Red Hill Nourish for a decent selection of vegan groceries.

 
Gorgelicious Store Menu, Reviews, Photos, Location and Info - Zomato

Mister Nice Guy's Bakeshop

Baked Goods, All Vegan, Bonsoy, Cafe, Desserts, Gluten Free, Ascot Vale, West, Fructose free, RawThe Good HeartedComment

Mister Nice Guy's Bakeshop
151 Union Rd
Melbourne VIC 3032
0424 422 878

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Mon - Fri: 9am - 6pm
Sat - Sun: 9am - 5pm


Mister Nice Guy became known for their huge variety of vegan cupcakes when they first started getting their bake on back in 2010, however a visit to their bakeshop in Ascot Vale reveals that they have so much more to offer these days than cupcakes alone!

In addition to the cupcakes, the Ascot Vale bakeshop offers an array of dreamy all-vegan savoury options, with soy and gluten free options too. I'm a sucker for a bagel in any form, so was delighted to see a vegan 'BLT' ($8) on offer, as well as a vegan 'curried egg' bagel ($8). The BLT bagel was delicious with Cheatin' rashers and delicious mustardy mayo, along with the lettuce and tomato. The curried (tofu) egg bagel with homemade mayo, was also a delight, especially as I've never really tried a vegan curried egg alternative before. If you're after a gluten free bagel, (yes - they exist!) the cost is $9.

Other savoury options that have been popping up in the bakeshop are 'Dawgs in blankets' ($6.50) which are dough wrapped vegan hot dogs, 'Spinach cheezy scrolls' ($4.50) and the sensational cheezy garlic pockets ($5) which are doughy triangles filled with melty garlicky vegan cheese. Mm-mmm...

I can never go past a sweet treat at Mr Nice Guy and recently had my first 'Chocolate babka' ($4.50) which had swirls of chocolate through a lovely tender dough that easily pulled apart. The 'cheezecake' slices ($8) are also always tempting - especially if my favourite 'Peanut butter brownie' flavour is on offer.

Coffee is by Naked Espresso and you can choose from soy, almond, rice or hazelnut milk. The coffee is a little bitter for my taste, but the hot chocolate ($4.30) made with hazelnut milk is a decadent amazement. I'm also yet to try the homemade, self brewed chai-latte which I'm tipping to be a winner.

 

Yong Green Food

Fitzroy, Inner North, Gluten Free, Fructose free, Organic, Raw, Restaurant, Takeaway, Onion/Garlic Free, All VegetarianThe Good Hearted2 Comments

Yong Green Food
421 Brunswick St
Fitzroy, VIC 3065
03 9417 3338

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Opening Hours:
Closed Monday
Tue-Sat: 12-4pm, 5-10pm
Sun: 12-4pm, 5-9pm


The majority of Melbourne vegans need no introduction to the wholesome and delicious food on offer at Yong Green Food, and the midweek queues out the door are testament to the fact that the word has truly gotten around!

Yong Green Food offers an extensive all vegetarian (mostly vegan) menu with an abundance of gluten free options - along with raw, organic and biodynamic dishes. On our recent visit, we opted for the 'Oyster Mushroom Calamari' (GF $10.50), which was so incredible that I fear I won't try other menu options in the future in case they don't live up to this dish! The organic king oyster mushrooms are deep fried in organic rice butter (drool…) and served with salad, jalapeno marinara and vegan aioli sauces - clearly this dish is a 'must-try'.

Another delight from the snack menu are the 'Fried Nori Rolls' (GF $12.50) which are long, thin rice battered fried nori rolls of mung bean noodles, tofu and veggies. As stunning as this dish was, it didn't pip the oyster mushroom calamari at the post.

For mains, my sidekick gave the hearty 'Japanese Curry' ($15.50) a go - which had potato, carrot, mushroom, peas and sliced soy beef in a mild curry sauce with biodynamic brown rice. I'm not sure how many Japanese curries he's tried, but he did proclaim it the best he's had, which is a pretty damn encouraging recommendation.

I went for the most medicinally dangerous sounding dish on the menu - the 'Macro Dragon Bowl' (GF $18), without onion and garlic (OGF optional), which is a truly nutritious delight of biodynamic brown rice topped with assorted vegetables (including amazing shitake mushrooms), organic tempeh, seaweed and lemon tahini cream. As if all that doesn't sound fulfilling enough, the dragon bowl is also served with miso soup.

We took home a sneaky slice of organic 'Raw Chocolate Cheesecake' (GF $8.50) which is predominately made of cashew nuts, and I liked that it didn't have the strong coconut oil aftertaste that some raw chocolate desserts can have. We also wanted a slice of the organic 'Raw Pecan Pie' with cashew cream ($9) but alas, it's high demand had caused a sell out - which was no real problem for us really, because we'll be back at Yongs in no time.

 
Yong Green Food Menu, Reviews, Photos, Location and Info - Zomato

Also visited recently by: where's the beef and Green Gourmet Giraffe