May 30, 2013

Aum Shanti Vegetarian Cafe & Art Gallery

Aum Shanti: Lentil & mushroom shepherds pie w scoop of quinoa salad ($12, GF)

A trip to Frankston to meet a brand new baby boy was the perfect opportunity to also check out the 'much loved by locals' vegetarian cafe Aum Shanti. 

Aum Shanti Vegetarian Cafe & Art Gallery has such an earthy, homely feel that you'd be forgiven for thinking you were in the main street of Daylesford as opposed to seaside 'Franga'. There is a lovely array of homemade meals and salads to choose from in the glass cabinet, or you can order funky pies ($5.50), wraps ($8), sandwiches ($8-8.50), soup of the day ($9 and always vegan) or a lentil and chickpea burger ($9) off the menu. Sourdough toast is the main vegan breakfast option so you'd be better off making your visit to Aum Shanti a lunch date.

I had a 'Lentil & mushroom shepherds pie' with a scoop of quinoa salad ($12, GF) and it was a truly comforting homemade meal. The quinoa salad had a great crunch thanks to the addition of toasted seeds. A non vegan friend also partook in this dish and was as equally impressed.

There are plenty of vegan sweets on offer including lemon melting moments ($2), Mr Nice Guy cupcakes ($4.50), an assortment of chocolates, and some raw desserts by Naked Treaties. We gave the raw choc mint slice ($7) a whirl and it was reminiscent of the peppermint and chocolate layer cake at Shoku Iku - very rich so ideal to share. The Nickers Bar ($4) - a raw, vegan, sugar free 'snickers', was an ideal accompaniment to my soy latte ($4 - includes 50c soycharge). If soy milk isn't your thing, you can also have your coffee made with organic rice or almond milk, which will also attract an extra 50 cents - as does organic coffee.

Along with being a great lunch place, Aum Shanti stocks a few vegan products which you would be hard pressed to find anywhere else on the peninsula. Notzarella, Castlemaine dips, Sweet Freedom 'vegan honey', Plamil organic chocolate spread, vegan jelly crystals and vegan condensed milk are among the loot. This cafe is a shining light in Frankston, and we're sure it will continue to be for many years to come.

Cash Only.

Mon-Fri: 7:30 am - 5:30 pm
Sat: 10 am - 4 pm
Sun: Closed

Aum Shanti Vegetarian Cafe & Art Gallery
439 Nepean Highway 
Frankston, VIC 3199

Ph: 03 9783 2899


Aum Shanti: Raw Choc Mint Slice ($7) - this is half the serve (I took the other half away)

Aum Shanti: Notzarella and Funky Pies
Aum Shanti: Raw, Sugar Free, Gluten Free Sweets
Aum Shanti: Vegan Biscuits ($2)
Naked Treaties, Superorbs and Mr Nice Guy Cupcakes
Aum Shanti:
Nickers Bar - raw, sugar free, gluten free ($4)
Aum Shanti Vegetarian Cafe & Art Gallery on Urbanspoon

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